“…Personal interventions focus mainly on improving professional skills and promoting resilience and/or empathy [18,19,35,37,58,97,98] and are based on mindfulness 4 techniques or cognitive-behavioral techniques [2,25,83] aimed at promoting professional competence, improving interpersonal communication [13,14,22,28,70] as well as, improving coping strategies [8,24,62,64,71,99]. The mechanism underlying the practice of mindfulness holds that exposure to adverse emotions, awareness of these emotions, and their observation allow the individual to better regulate and adapt to stress [100].…”