Abstract:In this study, we utilized self-authorship theory to investigate how mindfulness practices support the connection between identity development and interpersonal relationships in STEM graduate students. In an 8-week self-led mindfulness intervention, 10 women from computer science and engineering graduate programs completed a variety of mindfulness exercises, including meditation, yoga, drawing and mindful daily activities (e.g., mindful dishwashing). We utilized a qualitative approach to gather an in-depth pic… Show more
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