We introduce a time-reversal-symmetric analog of the Hopf insulator that we call a spin Hopf insulator. The spin Hopf insulator harbors nontrivial Kane-Mele Z2 invariants on its surfaces, and is the first example of a nonmagnetic delicate topological insulator with spin-orbit coupling. We show that the Kane-Mele Z2 topology on the surface is generically unstable, but can be stabilized by the addition of a composition of the particle hole and spatial inversion symmetry. Such a symmetry not only protects the surface Z2 invariant, but also protects gapless helical hinge states on the spin Hopf insulator. Furthermore, we show that in the presence of four-fold rotational symmetry, the spin Hopf insulator exhibits a returning Thouless pump, as well as surface states on sharp boundary terminations.