“…Mindfulness is a theoretical instance that finds its implementation in a set of meditation and psycho educational exercises aimed at understanding certain fundamental themes such as stress, attachment and dependence on internal and external content and therefore the importance of subjective observation of thoughts, emotions, and physical sensations (Kabat-Zinn, 2009 ; Rosa et al, 2019 ). Mindfulness propensity is known as facilitators of well-being and adaptation for healthcare professionals, together with high adaptive defense mechanisms (Catalano et al, 2019 ; Di Giuseppe et al, 2019a , 2020a , c ; Martino et al, 2020a ). Moreover, mindfulness interventions proved to be very helpful in reducing the psychopathological symptomatology of chronic conditions (Bonadonna, 2003 ; Catalano et al, 2017 ; Poli et al, 2017 , 2019 ; Conversano and Marchi, 2018 ; Marchini et al, 2018 ; Conversano, 2019 ; Di Giuseppe et al, 2019b , 2020b ; Martino et al, 2019a , b , 2020b ; Merlo, 2019 ; Conversano et al, 2020a ; Lenzo et al, 2020 ; Poli et al, 2020 ).…”