Psychophysiological effects of rhythmic music combined with aerobic exercise in college students with minimal depressive symptoms

Yang, Ping; Yang, Hui; Cao, Yang; Yang, Xin; He, Benxiang

doi:10.1016/j.smhs.2022.03.004

Cited by 3 publications

(3 citation statements)

References 46 publications

(51 reference statements)

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“…According to PHQ‐9, our findings that increased exercise frequency and total exercise were associated with lower rates of depressive symptoms are in line with previous research 23–25 . Using t ‐tests to compare two groups, Yang performed a prospective survey with interventions of aerobic exercise and no aerobic exercise and found single modality aerobic exercise was statistically significant for improving mood in both depressed and nondepressed individuals 26 . A literature search by Berk found that exercise could be a non‐pharmacologic therapeutic modality and level of exercise intensity plays a role in the risk of depression 9 .…”

Section: Discussionsupporting

confidence: 88%

“… 23 , 24 , 25 Using t ‐tests to compare two groups, Yang performed a prospective survey with interventions of aerobic exercise and no aerobic exercise and found single modality aerobic exercise was statistically significant for improving mood in both depressed and nondepressed individuals. 26 A literature search by Berk found that exercise could be a non‐pharmacologic therapeutic modality and level of exercise intensity plays a role in the risk of depression. 9 Additionally, our findings that more sedentary time was associated with more depressive symptoms are in line with previous research.…”

Section: Discussionmentioning

confidence: 99%

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Increased vigorous exercise and decreased sedentary activities are associated with decreased depressive symptoms in United States adults: Analysis of The National Health and Nutrition Examination Survey (NHANES) 2017–2020

Huang

2023

Health Science Reports

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Background and aimsDepression is a major public health concern that affects over 4% of the global population. Identification of new nonpharmacologic recommendations will help decrease the burden of disease. The overarching of this study was to examine the association between physical activity and depressive symptoms in a large sample of adults in the United States.MethodsPresently, researchers utilized data from the National Health and Nutrition Examination Surveys (NHANES 2017–2020), which is a retrospective, complex, multistage, representative, and modern cohort of the United States. Adult patients ( > 18 years; N = 8091) with complete 9‐item Patient Health Questionnaire (PHQ‐9) information were included in the study. The PHQ‐9 is a well‐validated survey, per literature, scores ≥10 are considered to have clinically relevant depression. Univariable and multivariable logistic regression was fit for active and sedentary activities on clinical depression (PHQ‐9 ≥ 10). The acquisition and analysis of the data within this study were approved by the National Center for Health Statistics Ethics Review Board.ResultsAfter adjusting for potential confounders like age, race, sex, and income, we found that increased vigorous exercise was associated with lower rates of depressive symptoms. Each extra day of vigorous exercise was associated with 11% decreased odds of depression (odd ratio [OR]: 0.89, confidence interval [CI]: 0.83–0.96, p < 0.01). Increased sedentary activity was associated with increased depression. Each extra hour per day of sedentary activity was associated with a 6% increase in odds of depression (OR: 1.06, (1.02–1.10, p < 0.01).ConclusionTo conclude, exercise appears to be protective against depressive symptoms; however, further prospective studies are required to ascertain whether exercise causes decreased depressive symptoms.

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Section: Discussionsupporting

confidence: 88%

Section: Discussionmentioning

confidence: 99%

Increased vigorous exercise and decreased sedentary activities are associated with decreased depressive symptoms in United States adults: Analysis of The National Health and Nutrition Examination Survey (NHANES) 2017–2020

Huang

2023

Health Science Reports

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“…15 We anticipate that the prevalence of AT will increase as the number of Saudi Arabians who participate in sports increases. 36 This is what prompted us to translate the VISA-A into Arabic.…”

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confidence: 99%

Cross-Cultural Adaptation, Translation, and Validation of the Victorian Institute of Sport Assessment-Achilles Questionnaire (VISA-A) for Use With Arabic-Speaking Patients With Achilles Tendinopathy

Alshewaier,

Alotaibi,

Alshabanat

et al. 2024

Orthopaedic Journal of Sports Medicine

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Background: The Victorian Institute of Sport Assessment-Achilles (VISA-A) questionnaire is a validated instrument for assessing symptoms of Achilles tendinopathy (AT). However, there is a need to validate the Arabic version of the VISA-A (VISA-A-AR) in Arabic-speaking patients with AT. Purpose: To validate the VISA-A-AR in Arabic patients with AT and evaluate its reliability and validity. Study Design: Cohort study (diagnosis); Level of evidence, 3. Methods: The translation and cultural adaptation of the VISA-A questionnaire into Arabic followed international guidelines. A total of 81 participants were recruited, including 45 patients diagnosed with AT and 36 healthy individuals. The AT group comprised male and female native Arabic speakers aged ≥18 years who were diagnosed with and had symptoms of AT. The inclusion criteria for the healthy group were the same, except that they must not have had AT at the time of the study or previously. The exclusion criteria were individuals with a partial or complete Achilles tendon rupture or prior Achilles tendon surgery. The internal consistency of the VISA-A-AR was assessed using the Cronbach α coefficient. Test-retest reliability was evaluated using the intraclass correlation coefficient (ICC[3,1]). Construct validity was assessed through correlation analysis between VISA-A-AR scores and the Arabic versions of the Short Form-36 Health Survey (SF-36-AR) and the Numeric Pain Rating Scale (ANPRS). Differences in VISA-A-AR scores between patients with AT and healthy controls were analyzed using appropriate statistical tests. Results: The VISA-A-AR demonstrated a high level of internal consistency (Cronbach α = 0.935) and excellent test-retest reliability (ICC[3,1] = 0.985). Significant positive correlations were observed between VISA-A-AR scores and SF-36-AR ( r(43) = 0.838, P < .001), indicating good construct validity. In addition, VISA-A-AR scores showed a significant negative correlation with ANPRS ( rS(43) = -0.835, P < .001). Furthermore, VISA-A-AR scores exhibited a significant difference between patients with AT (mean, 45.82 ± 16.65) and healthy controls (mean, 99.94 ± 0.33) ( P < .001). Conclusion: The findings of this study validate the VISA-A-AR as a reliable and valid tool for assessing symptoms of AT in Arabic-speaking patients.

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Music therapy for depression: A narrative review

Wang,

Huang,

Liu

et al. 2024

Brain-X

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As living standards improve, mental and physical health have been gaining increasing attention. Presently, depression is one of the most severe mental health issues. Depression affects the quality of life of affected individuals because it lasts for a very long time and is generally difficult to cure. Currently, pharmacotherapy and psychotherapy are the two main approaches for treating depression. However, some principles and characteristics of pharmacotherapy remain unclear, and its side effects are significant and noticeable. In addition, ordinary psychotherapy requires the assistance of a qualified psychotherapist, which is usually hard to find and expensive. Both methods are burdensome to the patients, making it difficult for them to benefit. As an easy‐to‐obtain therapy, music therapy has been recommended by physicians as an auxiliary therapy for various diseases to regulate patients' emotions and help the primary treatment methods to obtain better therapeutic effects. This review investigates and summarizes recent articles on the pathogenesis of depression and the effects of music therapy on depression. Its results show that music therapy is effective and available. However, a systematic treatment plan has not yet been formulated due to the lack of samples and short follow‐up times. Future studies should include more samples and follow‐up patients after the treatment period to address the continuous effect and principle of music therapy.

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Psychophysiological effects of rhythmic music combined with aerobic exercise in college students with minimal depressive symptoms

Cited by 3 publications

References 46 publications

Increased vigorous exercise and decreased sedentary activities are associated with decreased depressive symptoms in United States adults: Analysis of The National Health and Nutrition Examination Survey (NHANES) 2017–2020

Increased vigorous exercise and decreased sedentary activities are associated with decreased depressive symptoms in United States adults: Analysis of The National Health and Nutrition Examination Survey (NHANES) 2017–2020

Cross-Cultural Adaptation, Translation, and Validation of the Victorian Institute of Sport Assessment-Achilles Questionnaire (VISA-A) for Use With Arabic-Speaking Patients With Achilles Tendinopathy

Music therapy for depression: A narrative review

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