Psychological Intervention Measures for Mental Health During COVID-19 Pandemic

Abstract

The COVID-19 pandemic is a global health problem affecting around 213 countries and territories worldwide, with more than 6,474,200 cases reported and 382,914 deaths documented so far. The World Health Organization announced COVID-19 is a pandemic outbreak on 11 March, 2020. We are facing a medical emergency because of COVID-19 pandemic. These large incidents have negative and detrimental effects on mental health and well-being of individuals worldwide. Widespread infectious disease outbreaks such as COVID-19 are linked to mental illness symptoms and psychological distress. Preliminary studies indicate that depression (28%) and anxiety (16%) symptoms and self-reported stress (8 %) are typical psychological responses to the COVID-19 pandemic, which could be correlated with sleep disturbance. The physical and psychological wellbeing of general people, particularly health care practitioners, has been profoundly affected by illness. The main objective of this review-based study is to focus mental health and psychological interventions which can be provided during this pandemic. Stress, fear, anxiety, panic, frustration is very common during COVID-19 pandemic and these can be reduced by some psychological intervention measures.