Psychological flexibility as a predictor of professional quality of life in newly qualified psychological therapy practitioners

Garner, Emma Victoria; Moghaddam, Nima; Sabin‐Farrell, Rachel

doi:10.1016/j.jcbs.2023.02.005

Cited by 1 publication

(3 citation statements)

References 181 publications

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“…Psychological flexibility predicted higher compassion satisfaction and lower levels of burnout and better quality of life [14,15].…”

Section: Discussionmentioning

confidence: 96%

“…People become aware of their own thought patterns, learning preferences, strengths, shortcomings, and biases through metacognitive processes. People can learn more about their cognitive capabilities, limits, and opportunities for development, thanks to this awareness [14,15]. People can study their cognitive processes objectively by using metacognitive techniques, such as keeping track of their own thoughts and feelings.…”

Section: Understanding the Role Of Metacognition In Self-awareness An...mentioning

confidence: 99%

“…It involves setting goals and consistently engaging in actions that move us closer to the life we want to live, even when faced with discomfort or obstacles. Committed action requires perseverance, resilience, and a willingness to step out of our comfort zones [14]. By consciously applying these six core processes in our daily lives, we cultivate psychological flexibility.…”

Section: Cultivating Psychological Flexibility: Applying the Six Core...mentioning

confidence: 99%

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Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth

Kala Negi

2024

Metacognition in Learning - New Perspectives

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The aim of this chapter is to explore the MetaFlex Framework, which is a novel approach that combines metacognition and psychological flexibility to foster personal growth and enhance psychological well-being. The MetaFlex Framework focuses on the integration of metacognitive strategies and techniques to enhance self-awareness, cognitive flexibility, and adaptive thinking. The chapter used in-depth examination method of the theoretical foundations, practical applications, and potential outcomes associated with implementing the MetaFlex Framework. It highlights the importance of psychological flexibility in navigating life’s challenges and emphasizes the role of metacognition in promoting adaptive behavior and values-driven action. The chapter discusses the empirical research and theoretical perspectives that underpin the MetaFlex Framework, providing valuable insights into the synergistic relationship between metacognition and psychological flexibility. Furthermore, the chapter provides practical guidance for individuals, educators, and professionals seeking to incorporate metacognitive practices into their daily lives to facilitate personal growth, resilience, and psychological well-being. By exploring the MetaFlex Framework, readers will gain a deeper understanding of how metacognition with psychological flexibility can serve as a powerful tool in cultivating resilience and fostering personal growth.

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“…Psychological flexibility predicted higher compassion satisfaction and lower levels of burnout and better quality of life [14,15].…”

Section: Discussionmentioning

confidence: 96%

Section: Understanding the Role Of Metacognition In Self-awareness An...mentioning

confidence: 99%

Section: Cultivating Psychological Flexibility: Applying the Six Core...mentioning

confidence: 99%

See 1 more Smart Citation

Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth

Kala Negi

2024

Metacognition in Learning - New Perspectives

View full text Add to dashboard Cite

show abstract

Psychological flexibility as a predictor of professional quality of life in newly qualified psychological therapy practitioners

Cited by 1 publication

References 181 publications

Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth

Perspective Chapter: The MetaFlex Framework – Harnessing Metacognition to Foster Psychological Flexibility and Growth

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