Small specimen volume and high sample throughput are key features needed for routine methods used for population biomonitoring. We modified our routine 8-probe solid phase extraction (SPE) LC-MS/MS method for the measurement of five folate vitamers (5-methyltetrahydrofolate , folic acid [FA], plus three minor forms: THF, 5-formylTHF, 5,10-methenylTHF) and one oxidation product of 5-methylTHF (MeFox) to require less serum volume (150 μL instead of 275 μL) by using 96-well SPE plates with 50-mg instead of 100-mg phenyl sorbent and to provide faster throughput by using a 96-probe SPE system. Total imprecision (10 days, 2 replicates/day) for three serum quality control (QC) pools was 2.8-3.6% for 5-methylTHF (19.5-51.1 nmol/L), 6.6-8.7% for FA (0.72-11.4 nmol/L), and ≤11.4% for the minor folate forms (<1-5 nmol/L). Mean (±SE) recovery of folates spiked into serum (3 days, 4 levels, 2 replicates/level) was: 5-methylTHF, 99.4±3.6%; FA, 100±1.8%; minor folates, 91.7-108%); SPE extraction efficiencies were ≥85% except for THF (78%). Limits of detection were ≤0.3 nmol/L. The new method correlated well with our routine method (n=150; r=0.99 for 5-methylTHF, FA, and total folate [tFOL, sum of folate forms]) and produced slightly higher tFOL (5.6%) and 5-methylTHF (7.3%) concentrations, likely due to the faster 96-probe SPE process (1 vs. 5 h) resulting in improved SPE efficiency and recovery compared to the 8-probe SPE method. With this improved LC-MS/MS method, 96 samples can be processed in ~2 h and all relevant folate forms can be accurately measured using a small serum volume.