“…It can be associated with a number of adverse effects including thirst, hunger, dizziness, nausea, vomiting, headache, dehydration, and hypoglycemia (Doze & White, 1987; Smith et al, 1997; Yogendran, Asokumar, Cheng, & Chang, 1995). In addition, prolonged fasting can be associated with headache and other caffeine withdrawal discomforts in individuals who usually have coffee, tea, or another caffeinated beverage in the morning (Weber, Ereth, & Danielson, 1993; Weber, Klindworth, Arnold, Danielson, & Ereth, 1997). Shortening fasting durations can prevent or minimize these adverse responses.…”