“…In a RCT of 145 newly married couples, individuals in nine-hour, in-person, REACH Forgiveness program delivered in couple counseling reported greater improvements, compared to controls, in forgiveness, as well as relationship quality, empathy, negative mood, coded behavior, and salivary cortisol across 1-, 3-, 6-, and 12-month follow-up assessments (Worthington et al, 2015). Recently, a RCT with 162 middle-aged adults comparing a 12-hour, in-person, REACH Forgiveness group condition to a 12-hour, in-person, Yalom-based process group therapy condition and a wait-list control showed that the REACH Forgiveness psychoeducational group condition was better than the wait-list condition at reducing unforgiveness and rumination and increasing empathy and benevolence at pre-, mid-, and post-intervention and six-month follow-up assessments, but REACH Forgiveness was no more effective than the process group therapy for these same outcomes (Wade et al, 2018).…”