“…The aerobic capacity and the muscle strength in prepubertal and pubertal children have been a matter of long-lasting controversy (Vamvakoudis et al, 2007). Some studies demonstrated an improvement in ® VO 2 (Eriksson & Koch, 1973;Máček et al, 1976;Lussier & Buskirk, 1977;Savage et al, 1986;Baxter-Jones et al, 1993), while other investigations (Kobayashi et al, 1978;Bar-Or, 1983;Mirwald & Bailey, 1984;Williams & Reilly, 2000) have shown little or no improvement. During puberty (13-16 years of age) occur difference in body size, aerobic power, muscle strength and performance between boys of contrasting maturity status, e.g.…”