When one considers the oxygen cost of exercise, the body's rate of oxygen consumption (VO 2 ) in excess of that in the basal state while the exercise is being performed initially comes to mind. But Woo et al. (1), in a paper appearing in this issue of the Journal, remind us that for several minutes after an acute bout of exercise, the body continues to consume oxygen at a rate in excess of the basal rate. This continued increased VO 2 during recovery from exercise, sometimes referred to as an "oxygen debt," when expressed relative to work performed during the exercise, can range from 14% to 21% of the total VO 2 associated with the performance of and recovery from exercise. The "O 2 debt", paid during recovery from exercise, often has not been factored into estimates of exercise efficiency (calories expended for work performed) and reduces efficiency, because it contributes to the total O 2 cost associated with the exercise but contributes no external work.
See page 1049In their study, Woo et al. (1), measured the external work performed, the VO 2 during treadmill exercise, and recovery (6 min) from exercise. Exercise efficiency was determined in sedentary younger (20 to 33 years) and older (65 to 79 years) men and women, before and after a supervised exercise training program, consisting of walking/jogging, bicycling, and stretching, each for 30 min, three times/week for 6 months. Although work performed and VO 2 during the exercise were lower in older subjects, the VO 2 during the exercise, per unit work performed, did not change with age. But VO 2 during recovery from exercise in older subjects, however, exceeded that in younger persons by 34%, which translated into a lower efficiency in older subjects. Furthermore, the kinetics of VO 2 recovery was reduced in older versus younger subjects. Importantly, similar age-associated differences were also observed after recovery from a submaximal workload at an absolute VO 2 common to all subjects. There were no significant gender differences in the O 2 debt or efficiency. In older subjects, the exercise-conditioning program reduced the O 2 debt by nearly 30%, which translated into an 18% increase in exercise efficiency; but efficiency did not change in younger persons.The age differences in O 2 debt are striking, as is the effect of the training program to reduce this debt to a greater extent in older subjects than in their younger counterparts. But what are the underlying mechanisms and what is the physiological significance of an O 2 debt? The O 2 debt after exercise is highly correlated with the ability to adjust to the energetic requirements at the onset of exercise, (i.e., attributed to a reduction in the acceleration of the kinetics of O 2 delivery and utilization). Long-recognized factors for muscle O 2 utilization include lean muscle mass, muscle fiber type, blood flow to working muscle, and O 2 extraction and utilization by muscle. An inability to shunt blood flow to working muscles during exercise, a reduced muscle capillary density, and muscle mass are cau...