Profile of Taekwondo Athletes in Situbondo Indonesian

Abstract

This study aimed to determine the profile of physical condition by measuring the level of physical illness and physiology of Taekwondo athletes in the Situbondo Regency. A total of 8 athletes as research subjects. The study results consisted of physical conditions, which were divided based on anthropometrics and athlete physiology. Anthropometrics consist of height, weight, and body mass index (BMI) plus body fat. Other physical conditions include anaerobic power (explosive power of muscles and running 30 m), aerobic power (VO2max), flexibility, agility, expanding Strength, and balancing. This study concludes that the physical and physiological conditions of Situbondo taekwondo athletes are in pretty good shape for anaerobic power and anthropometrics but still lacking in aerobic power.