Abstract:Physical inactivity (PI) and sedentary behaviours constitute a global health problem that has negative consequences for health and is also considered the fourth leading risk factor for global mortality. A European project named ‘Professional and Personal Experience through Lifelong Learning and Regular Sport’ aims to encourage voluntary participation in sporting activities to achieve its benefits on health. First, a report will be carried out on the effects of physical activity (PA) or inactivity on health, wh… Show more
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