“…According to the results of the household information technologies usage research conducted in Türkiye in 2021, percentages of the Turkish population using mobile phones and the internet were consecutively 96% and 82.6%, and the mean duration of time spent daily on the internet by the Turkish population was approximately eight hours (3,4). The term, nomophobia, which comes forward as a consequence of phone dependency in line with these high percentages, is derived from the phrase, "NO Mobile PHOBIA", and is illustrated as the case in which individuals have the feelings of distress, worry, anxiety, and anger upon being disconnected from the mobile phone or computer (5,6). As a matter of fact, in previous studies, it is stated that nomophobic individuals experienced more anxiety, depression, and sleep disorders, and additionally, the quality of their lives besides their work performance was negatively affected by nomophobia (7,8).…”