Considering negative effects of conventional agricultural production, organic food production is a sustainable approach to the production, which preserves the environment and protects human health. Organic products are products of high quality, without residues of pesticides and other harmful chemicals. Through the review of literature data, authors of this paper presented a comparison of chemical compositions of organically and conventionally grown plants and their products. Dry matter, nitrates, sugars, vitamins, macro- and micro-elements, as well as, secondary metabolites have been singled out. According to obtained data, organic products contain more dry matter, significantly less nitrates, less proteins and a higher proportion of amino acids, more sugars, vitamin C, numerous macro- and micro-elements (particularly Fe, Mg and P), more polyphenols and they have higher total antioxidant capacity than conventional products. Although many authors have been dealing for many years with the comparison of the nutritional composition of organic and conventional food products, a clear consensus that organic products have the improved chemical composition compared to conventional products has not been reached yet, i.e. the answers are ambivalent. Therefore, further long-term studies are necessary in order to clarify the existing doubts.