[Purpose] The aim of this study was to examine the effect of chest expansion resistance
exercises (CERE) on chest expansion, maximal inspiratory pressure (MIP), and maximal
expiratory pressure (MEP) in elderly people with inspiratory muscle weakness. [Subjects]
Thirty elderly people with inspiratory muscle weakness (MIP < 80% of the predicted
value) were randomly and equally assigned to a chest expansion resistance exercise (CERE)
group, core conditioning exercise (CCE) group, and control group. [Methods] The
intervention was applied to the CERE group and CCE group five times per week, 30 minutes
each time, for six weeks. A tapeline was used to measure upper and lower chest expansion.
MIP and MEP before and after the intervention were measured and compared. [Results] There
was significant improvement in upper and lower chest expansion and MIP after the
intervention in both the CERE group and the CCE group, whereas the control group did not
show any significant difference. MEP did not significantly change in any of the three
groups after the intervention. [Conclusion] The CERE group underwent greater changes than
the CCE group, which proves that the CERE is more effective for improving elderly people’s
chest expansion capacity and MIP in elderly people. Therefore, application of the CERE by
therapists is recommended if the environment and conditions are appropriate for
enhancement of chest expansion capacity and MIP in elderly people.