The longevity industry is vastly different than the health industry.Health foods and health products may deliver health benefits, but these benefits are mostly only available if you are deficient in a vitamin or mineral, but no health product has been shown to profoundly extend lifespan (if at all). 1 The study by Khan et al. 2019 conducted nine systematic reviews, and four randomized control trials were chosen that embodied a total of 277 trials, 24 interventions, with a total of 992,129 participants. These data from John Hopkins Medicine support the idea that an avid user of health products will still age and experience biological decay at their natural rate of aging. John Hopkins did find minor health benefits from low-salt diet, omega-3 fatty acids supplements, and possibly folic acid supplements in some people.Lifespan and health-span remain separate challenges, as lifespan simply denotes the duration of a person's life, whereas health-span refers to the time a human can remain fit, vibrant, and healthy. The onset of biological decay and the elimination of health-span appears to be the origin of where suffering, disease, and death emanate from.