“…In addition, several studies have reported a decrease in obesity and its RMDs due to consumption of vegetables (leaves, seeds, nuts, fruits, vegetable oils, by-products) and fish (mainly marine fish, oils, byproducts) rich in polyphenols and ω-3 PUFAs: ALA, EPA, and DHA (7)(8)(9)(10)(11)(12)(13). Furthermore, obesity and its RMDs lowering can be explained by consequence of synergistic actions of polyphenols and ω-3 PUFAs improving several metabolic health pathways (14,15). Due to the synergistic actions of the polyphenols and ω-3 PUFAs, some products that are found, like fish and vegetables, and their by-products can potentially improve and control obesity and its RMDs as anti-glucose tolerance, anti-oxidative, anti-atherosclerosis, antiinflammation, anti-weight gain, hepato-protective, vascularprotective, cardiovascular-protective, anti-hypertension, antidiabetic effects, thus improving the human health (13,(16)(17)(18)(19)(20)(21).…”