Plyometric exercise and bone health in children and adolescents: a systematic review

Gómez-Bruton, Alejandro; Matute-Llorente, Ángel; González-Agüero, Alejandro; Casajús, José Antonio; Vicente-Rodríguez, Germán

doi:10.1007/s12519-016-0076-0

Cited by 80 publications

(76 citation statements)

References 60 publications

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“…Secondly, and related to the previously mentioned intensities, training interventions were not specific to each participant; therefore, training stimulus might not have been enough to improve bone mass in some participants and might have exceeded the ideal intensities in others. However, other types of nonpersonalized interventions, such as jumping interventions, have been found to have positive effects on bone mass and structure in healthy children [31].…”

Section: Discussionmentioning

confidence: 99%

Effects of Whole Body Vibration on Tibia Strength and Structure of Competitive Adolescent Swimmers: A Randomized Controlled Trial

Gómez-Bruton

González-Agüero

Matute-Llorente

et al. 2018

PM&R

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Section: Discussionmentioning

confidence: 99%

Effects of Whole Body Vibration on Tibia Strength and Structure of Competitive Adolescent Swimmers: A Randomized Controlled Trial

Gómez-Bruton

González-Agüero

Matute-Llorente

et al. 2018

PM&R

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“…Instigation of appropriate pharmacological and bone loading treatment may be required. An athlete involved in a non-weight bearing and/or endurance sport (eg, swimming or cycling) should consider a programme involving drop jumps to satiate ground reaction force contribution to bone health, 39 40 a typical programme might involve a two-footed landing from a 30 cm platform, repeated 10 times with 10 second gap between jumps. 40 41 …”

Section: Early Identification Assessment and Monitoringmentioning

confidence: 99%

The Australian Institute of Sport (AIS) and National Eating Disorders Collaboration (NEDC) position statement on disordered eating in high performance sport

Wells¹,

Jeacocke

Appaneal³

et al. 2020

Br J Sports Med

112

156

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Identification, evaluation and management of disordered eating (DE) is complex. DE exists along the spectrum from optimised nutrition through to clinical eating disorders (EDs). Individual athletes can move back and forth along the spectrum of eating behaviour at any point in time over their career and within different stages of a training cycle. Athletes are more likely to present with DE than a clinical ED. Overall, there is a higher prevalence of DE and EDs in athletes compared with non-athletes. Additionally, athletes participating in aesthetic, gravitational and weight-class sports are at higher risk of DE and EDs than those in sports without these characteristics. The evaluation and management of DE requires a cohesive team of professional practitioners consisting of, at minimum, a doctor, a sports dietitian and a psychologist, termed within this statement as the core multidisciplinary team. The Australian Institute of Sport and the National Eating Disorders Collaboration have collaborated to provide this position statement, containing guidelines for athletes, coaches, support staff, clinicians and sporting organisations. The guidelines support the prevention and early identification of DE, and promote timely intervention to optimise nutrition for performance in a safe, supported, purposeful and individualised manner. This position statement is a call to action to all involved in sport to be aware of poor self-image and poor body image among athletes. The practical recommendations should guide the clinical management of DE in high performance sport.

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“…One limitation of the existing reviews summarizing the effects of PLY is that they do not include the large number of original studies that have been published recently . Some recent reviews have been published, but these investigated non‐performance outcomes such as bone health, bone mineral density, or the age‐related variation in the effects of PLY . Others have investigated the effects of PLY on performance of only single outcomes and/or have been devoted to specific subgroups.…”

Section: Introductionmentioning

confidence: 99%

“…Moreover, the focus of these reviews included upper body physical performance, 13 change of direction ability, 11 jumping performance in young female athletes, 15 and athletic performance in youth soccer players 16 and in team-sport athletes. 7 Most of these reviews included children and adolescents in their analyses, 7,[10][11][12][13][15][16][17] while some also included non-controlled studies limiting the overall methodological quality. 10,11 An updated review that summarizes the existing knowledge from controlled studies on jumping, sprint performance, and lower body muscle strength in healthy adults is therefore warranted.…”

Section: Introductionmentioning

confidence: 99%

Effects of plyometric training on jumping, sprint performance, and lower body muscle strength in healthy adults: A systematic review and meta‐analyses

Oxfeldt

Overgaard

Hvid

et al. 2019

Scandinavian Med Sci Sports

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Objective To determine the effect of lower body plyometric training (PLY) on jumping, sprint performance, and lower body muscle strength in healthy adults. Methods A systematic literature search (PubMed, Embase) was performed. Studies were included if they (a) described a lower body PLY intervention lasting ≥4 weeks; (b) included measures of jumping, sprint, and/or lower body muscle strength; (c) included healthy individuals ≥18 years; (d) included a training or non‐training control group; and (e) were written in English. Meta‐analyses identifying the effects of PLY on jumping, sprint, and lower body muscle strength were conducted providing the standardized mean difference (SMD). Results A total of 826 records were identified of which 25 fulfilled the inclusion criteria, yielding 19, 11, and seven data points for the meta‐analyses of jumping, sprint performance, and lower body muscle strength, respectively. The data showed improvements for all three performance variables after 4‐12 weeks of PLY. The SMD (CI95%) across studies for jump height, sprint time, and muscle strength were 0.45 (0.16: 0.75), −0.59 (−1.01: −0.17), and 0.33 (0.03: 0.63), respectively, where the latter two showed within‐sample heterogeneity. Conclusion The systematic review and meta‐analyses showed that PLY elicits a small‐to‐moderate positive effect on jumping, sprint performance, and lower body muscle strength in healthy adults being recreationally active or athletes.

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Plyometric exercise and bone health in children and adolescents: a systematic review

Cited by 80 publications

References 60 publications

Effects of Whole Body Vibration on Tibia Strength and Structure of Competitive Adolescent Swimmers: A Randomized Controlled Trial

Effects of Whole Body Vibration on Tibia Strength and Structure of Competitive Adolescent Swimmers: A Randomized Controlled Trial

The Australian Institute of Sport (AIS) and National Eating Disorders Collaboration (NEDC) position statement on disordered eating in high performance sport

Effects of plyometric training on jumping, sprint performance, and lower body muscle strength in healthy adults: A systematic review and meta‐analyses

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