Physiological Features of Musculoskeletal System Formation of Adolescents Under the Influence of Directed Physical Training

Abstract

Introduction:The musculoskeletal system plays an essential role in the performance of various movements and positioning of the body in space. Musculoskeletal diseases are an urgent problem of modern medicine. The investigation aims to determine the main pathologies of the musculoskeletal system and propose ways to avoid them. Methods:For the analysis were used the data of 3 different research, were based on the data about 12-13 years old children. This is a retrospective study. Also was conducted anthropometric measurements, and correlation and comparison methods were used. Results:It is shown that in adolescence, the musculoskeletal system is significantly reformed. Children experience rapid growth spurts, with girls having the growth spurt before boys. In addition, skeletal structures differ in adolescents of different sexes. It is noted that pain sensations that arise in adolescence persist in a more mature age and lead to various pathologies of the musculoskeletal system. Conclusion:Modern adolescents have a tendency towards a deterioration of somatometric and somatoscopic indicators, which characterize the functional state of the spine. In case of disorders of the musculoskeletal system, rehabilitation should begin as early as possible using the appropriate therapeutic exercise techniques.

Analysis of tera gymnastic as an intervention of acute pain nursing problems in elderly families with hypertension

“…Apart from doing tera exercises, elderly people are also required to maintain their diet. Tera exercise does not always decrease, but this exercise can be used as an alternative to medication to control blood pressure, especially in the elderly (Geng et al, 2023).…”

Relationship between Spinal Range of Motion and Functional Tests in University Students: The Role of Demographic Factors

“…This may be because the study's subjects were all of a similar age, ranging from 19 to 23 years old. Although the literature suggests that age is a risk factor for spinal deformities, it usually refers to those aged between 13 and 15 years old or older adults [40,53,54]. Additionally, the absence of correlations does not necessarily indicate the lack of future spinal deformities.…”

Differences in physical activity of adolescents of different sexes between 12 and 15 years old on different days of week

“…Fudbal unapređuje kardiovaskularno zdravlje, izdržljivost i koordinaciju ; košarka unapređuje kardiovaskularno zdravlje, snagu, izdržljivost i koordinaciju ruku i očiju ; tenis poboljšava agilnost, koordinaciju ruku i očiju, ravnotežu, snagu, mentalni fokus, koncentraciju i strateško razmišljanje ; plivanje je sport niskog intenziteta koji unapređuje kardiovaskularno zdravlje, gradi snagu i izdržljivost i unapređuje kompletnu fleksibilnost . Pošto je adolescencija kritičan period za razvoj kostiju, FA, posebno vežbe sa opterećenjem, igraju ključnu ulogu u izgradnji jakih kostiju i smanjenju rizika od osteoporoze kasnije u životu (Christofaro et al, 2022;Geng et al, 2023). Borba protiv sedentarnog ponašanja kao što je previše vremena ispred ekrana i prekomerno sedenje je ključna za promovisanje FA i izbegavanje negativnih zdravstvenih ishoda .…”

“…Football improves cardiovascular fitness, endurance, and coordination ; basketball improves cardiovascular health, strength, endurance, and hand-eye coordination ; tennis improves agility, hand-eye coordination, balance, strength, mental focus, concentration, and strategic thinking ; swimming is a low-impact sport that promotes cardiovascular health, builds strength and endurance, and improves overall flexibility . Because adolescence is a critical period for bone development, PA, especially weight-bearing exercise, plays a critical role in building strong bones and reducing the risk of osteoporosis later in life (Christofaro et al, 2022;Geng et al, 2023). Combating sedentary behaviours such as excessive screen time and prolonged sitting is critical to promote PA and avoid negative health outcomes .…”