“…Seabream is able to swim continuously at optimal swimming speeds for long-term periods (e.g., 24 days swimming at an optimal speed of 67 cm s −1 , or 3.59 BL s −1 , for fish of ∼20 cm SL, and ∼200 g BW; Palstra and Graziano, unpublished data). However, at lower swimming speeds of 1-2 BL s −1 , fish benefit optimally from enhanced (muscle) growth (Ibarz et al, 2011;Palstra et al, 2020b) and physiological wellbeing indicated by lower baseline plasma cortisol levels, higher condition factors, larger hearts and increased plasma glucose (Palstra et al, 2020b). These results show that the more active and sustained swimming fish will resemble the features of such trained athletes including a more hydrodynamic and leaner body shape (Koumoundouros et al, 2009) with less mesenteric fat (similar to fast growing seabream; Simó-Mirabet et al, 2018), and a larger heart with higher pumping capacity and cardiac output (Farrell, 1991;Farrell et al, 2007Farrell et al, , 2009Rodnick and Planas, 2016).…”