Physiological and Psychoaffective Responses of Adults Trained in Acute Hiit Protocols
Adriano da Silva Verame,
Wilian de Jesus Santana,
Carlos Eduardo Rosa da Silva
et al.
Abstract:High Intensity Interval Training (HIIT) promotes similar adaptations and in some cases, superior to continuous aerobic training of moderate intensity, even when performed at all-out intensities. In this condition, it tends to have the greatest physiological disturbance and accumulation of metabolites compared to submaximal intensities, being one of the main factors associated with the negative response of pleasure in training. Objective: To verify the relationship between physiological and psychophysiological… Show more
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