Physical Exercise Potentials Against Viral Diseases Like COVID-19 in the Elderly

Amatriain-Fernández, Sandra; Gronwald, Thomas; Murillo-Rodrı́guez, Eric; Imperatori, Claudio; Solano, Alexandre Francisco; Latini, Alexandra; Budde, Henning

doi:10.3389/fmed.2020.00379

Cited by 29 publications

(24 citation statements)

References 50 publications

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“…In another study on PA and mental health during the COVID-19 pandemic, researchers showed that participants with more PA got higher mental health scores, and participants who became more active during the pandemic had lower anxiety scores ( Lesser and Nienhuis, 2020 ). Besides, it was shown that chronic (regularly conducted) PE shows positive effects on the immune system and can improve the immune response to virus or bacteria ( Amatriain-Fernández et al, 2020a ). There are various theories of the effectiveness of PA ( Wegner et al, 2020 ).…”

Section: Discussionmentioning

confidence: 99%

Physical Activity, Boredom and Fear of COVID-19 Among Adolescents in Germany

et al. 2021

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BackgroundThe effectiveness of physical activity (PA) as an intervention against anxiety disorders and depression is undeniable in clinical psychology. Therefore, the question arose whether these effects also occur when a fear stimulus, like the COVID-19 pandemic, affects otherwise healthy adolescents. Boredom is closely linked to symptoms of fear and anxiety, but the connection between PA, boredom and fear is partly unclear.MethodsA cross-sectional online study was conducted that involved 122 students. Participants were 13–19 years old (Mage = 15.83, SD = 1.73). The survey was available online from April 27th to May 3rd, 2020. At this time, schools in Germany had already been closed for 6 weeks. A self-report questionnaire was used to measure physical activity, boredom, and fear of COVID-19. A multiple linear regression model was conducted.ResultsThe reported fear of COVID-19 significantly correlates with total PA, quantity of strenuous PA, and boredom. Furthermore, a significant regression equation was found. The variables boredom, PA, and age contribute significantly to predicting the fear of COVID-19 [R2 = 0.127, F(3,118) = 6.876, p < 0.000], among adolescents.ConclusionOur results indicate that there is an association between PA, boredom and the quarantine experience of adolescents. Students who were physically more active, especially with strenuous intensity, did not feel bored and showed less fear of COVID-19.

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Section: Discussionmentioning

confidence: 99%

Physical Activity, Boredom and Fear of COVID-19 Among Adolescents in Germany

et al. 2021

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“…6 Several studies suggest that being physically active could protect or minimize the effects of COVID-19 in humans. [7][8][9] However, all of these studies have presented only physiological hypotheses that might explain such an association. Therefore, exercise All rights reserved.…”

Section: Covid-mentioning

confidence: 99%

“…6 Several studies suggest that being physically active could protect or minimize the effects of COVID-19 in humans. 7-9 However, all of these studies have presented only physiological hypotheses that might explain such an association. Therefore, exercise training might be an important prevention strategy against SARS-CoV-2 and could play a key role in preventing hospitalizations and supporting faster recovery of infected patients.…”

Section: Introductionmentioning

confidence: 99%

Physical Activity Decreases the Prevalence of COVID-19-associated Hospitalization: Brazil EXTRA Study

Souza

Motta‐Santos

Soares

et al. 2020

Preprint

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Objectives: We compared physical activity levels before the outbreak and quarantine measures with COVID-19-associated hospitalization prevalence in surviving patients infected with SARS-CoV-2. Additionally, we investigated the association of physical activity levels with symptoms of the disease, length of hospital stay, and mechanical ventilation. Methods: Between June 2020 and August 2020, we invited Brazilian survivors and fully recovered patients infected with SARS-CoV-2 to respond to an online questionnaire. We shared the electronic link to the questionnaire on the internet. In this cross-sectional study, we collected data about clinical outcomes (symptoms, medications, hospitalization, and length of hospital stay) and cofactors, such as age, sex, ethnicity, preexisting diseases, socioeconomic and educational, and physical activity levels using the International Physical Activity Questionnaire (IPAQ short version). Results: Out of 938 patients, 91 (9.7%) were hospitalized due to COVID-19. In a univariate analysis, sex, age, and BMI were all associated with hospitalizations due to COVID-19. Men had a higher prevalence of hospitalization (66.6%, P=0.013). Patients older than 65 years, obese, and with preexisting disease had a higher prevalence of COVID-19-related hospitalizations. In a multivariate regression model, performance of at least 150 min/wk (moderate) and/or 75 min/wk (vigorous) physical activity was associated with a lower prevalence of hospitalizations after adjustment for age, sex, BMI, and preexisting diseases (PR=0.657; P=0.046). Conclusions: Sufficient physical activity levels are associated with a lower prevalence of COVID-19-related hospitalizations. Performing at least 150 minutes a week of moderate-intensity, or 75 minutes a week of vigorous-intensity physical activity reduces this prevalence by 34.3%.

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“…Fortunately, physical activity and/or exercise is a low-cost intervention for the prevention of numerous chronic diseases [ 14 ], while participating in personal leisure activities (a form of social participation) is of high importance for physical health, mental health, and improved quality of life [ 15 ]. Furthermore, physical exercise exerts anti-inflammatory effects [ 16 ] and may be beneficial against viral diseases such as COVID19 [ 17 ]. A recent report indicates that physical exercise helped promote mental wellbeing [ 18 ] while reducing the severity of acute respiratory infection symptoms and the number of symptom days (-2.24 days) during the follow-up period [ 19 ].…”

Section: Introductionmentioning

confidence: 99%

Applying digital technology to promote active and healthy confinement lifestyle during pandemics in the elderly

Ammar¹,

Bouaziz²,

Trabelsi³

et al. 2021

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Although recognized as effective measures to curb the spread of the COVID19 outbreak, social distancing and home confinement have generated a mental health burden with older adults who are considered to be more vulnerable to psychosocial strains. To date, the application of digital technologies in response to COVID-19 pandemic has been narrowed to public-health needs related to containment and mitigation. However, information and communications technology (ICT)-based initiatives directed toward prediction and prevention of psychosocial support are still limited. Given the power of digital health solutions to allow easy and accurate characterization and intervention for health and disease, as well as to flatten the COVID19 incidence curves in many countries, our ECLB-COVID19 consortium is highlighting the importance of providing innovative ICT-based solutions (ICT-COVID-Companion) to improve elderly physical and mental health, thereby preventing/dampening psychosocial strain during pandemics. Based on innovative approaches (e.g., emotional/social computing, open social platform, interactive coaching, gamification, fitness-tracker, internet of things) and smart digital solutions (smartwatch/smartphone), smart companions must provide safe personalised physical, mental and psychosocial health surveillance. Additionally, by delivering personalised multi-dimension crisis-oriented health recommendations, such innovative crisis-oriented solutions would help (i) facilitate a user’s adherence to active and healthy confinement lifestyle (AHCL), (ii) achieve a rapid psychosocial recovery in case of depression issues and (iii) enhance preparedness for eventual future pandemics.

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Physical Exercise Potentials Against Viral Diseases Like COVID-19 in the Elderly

Cited by 29 publications

References 50 publications

Physical Activity, Boredom and Fear of COVID-19 Among Adolescents in Germany

Physical Activity, Boredom and Fear of COVID-19 Among Adolescents in Germany

Physical Activity Decreases the Prevalence of COVID-19-associated Hospitalization: Brazil EXTRA Study

Applying digital technology to promote active and healthy confinement lifestyle during pandemics in the elderly

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