Physical activity, sleep quality, and self-reported fatigue across the adult lifespan

Christie, Anita; Seery, Emily M.; Kent, Jane A.

doi:10.1016/j.exger.2016.02.001

Cited by 58 publications

(58 citation statements)

References 27 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…In agreement with our results, Kakinami et al observed that more time spent in sedentary activities was associated with poorer SQ in young adults. Regarding MVPA, a study in a small sample of healthy adults ≥65 years old (n = 60) showed that MVPA was associated with better SQ . Slightly in contrast, we observed (in our larger sample) no direct association between MVPA (in bouts of ≥10 minutes) and the SQ global score.…”

Section: Discussioncontrasting

confidence: 99%

“…Regarding MVPA, a study in a small sample of healthy adults ≥65 years old (n = 60) showed that MVPA was associated with better SQ. 18 Slightly in contrast, we observed (in our larger sample) no direct association between MVPA (in bouts of ≥10 minutes) and the SQ global score. Nevertheless, when…”

Section: Discussioncontrasting

confidence: 79%

“…Patients with fibromyalgia present lower levels of PA than their counterparts . Studies in chronic pain and elderly population showed a direct association between accelerometer‐assessed PA and SQ . To the best of our knowledge, there is only one previous study assessing the association of PA and SQ in women with fibromyalgia , reporting that self‐reported PA levels were associated with SQ.…”

Section: Introductionmentioning

confidence: 89%

“…15,16 Studies in chronic pain and elderly population showed a direct association between accelerometerassessed PA and SQ. 13,[17][18][19] To the best of our knowledge, there is only one previous study assessing the association of PA and SQ in women with fibromyalgia , 5 reporting that selfreported PA levels were associated with SQ. Notwithstanding, in fibromyalgia, there is discordance between self-reported assessments and objective measurements of PA. 20 Indeed, PA questionnaires provide misleading information in this specific population.…”

Section: Introductionmentioning

confidence: 99%

See 3 more Smart Citations

Sedentary time, physical activity, and sleep quality in fibromyalgia: The al‐Ándalus project

Borges-Cósic

Aparicio

Estévez‐López

et al. 2018

Scandinavian Med Sci Sports

View full text Add to dashboard Cite

Purpose To get insight into the potential significance of objectively measured sedentary time (ST), and physical activity (PA) intensity levels on sleep quality (SQ) in women with fibromyalgia; and to assess whether those who meet moderate‐to‐vigorous PA (MVPA) recommendations have better SQ than their counterparts. Methods Four‐hundred and nine women with fibromyalgia (age range 30‐65 years old) from Andalusia (southern Spain) were included in this cross‐sectional study. Sedentary time, PA intensity levels (light, moderate, and MVPA), and total PA were assessed with accelerometers during seven consecutive days. Sleep quality was measured with the Pittsburgh Sleep Quality Index self‐report questionnaire. Results Higher ST was associated with worse subjective SQ, sleep duration, sleep disturbances, daytime dysfunction, and SQ global score (all, P < 0.05). All PA levels were associated with better subjective SQ and sleep latency and with less sleep medication and daytime dysfunction (all, P < 0.05). In addition, light and total PA were associated with better sleep efficiency, SQ global score, and less sleep disturbances (all, P < 0.05). Finally, women meeting bouted PA recommendations displayed better SQ than patients not meeting the recommendations (bouted or non‐bouted). Conclusion Lower ST and greater PA levels are associated with better SQ in women with fibromyalgia. This result demonstrates that those patients with fibromyalgia who reduce periods of inactivity and perform PA could be better sleepers, which might contribute to a lower severity of the disease. It is noteworthy that meeting bouted PA recommendations is associated with better SQ.

show abstract

Section: Discussioncontrasting

confidence: 99%

Section: Discussioncontrasting

confidence: 79%

Section: Introductionmentioning

confidence: 89%

Section: Introductionmentioning

confidence: 99%

See 2 more Smart Citations

Sedentary time, physical activity, and sleep quality in fibromyalgia: The al‐Ándalus project

Borges-Cósic

Aparicio

Estévez‐López

et al. 2018

Scandinavian Med Sci Sports

View full text Add to dashboard Cite

show abstract

“…These findings are generally consistent with other community-based studies in adults [37] and interventions among adolescents [38]. …”

Section: Discussionsupporting

confidence: 91%

Sleep quality moderates the association between physical activity frequency and feelings of energy and fatigue in adolescents

Herring

Monroe

Kline

et al. 2018

Eur Child Adolesc Psychiatry

View full text Add to dashboard Cite

Physical activity (PA) can improve sleep quality, low energy, and fatigue. Though poor sleep quality may induce feelings of low energy and fatigue, the potential moderating effect of sleep quality on associations between PA and feelings of energy and fatigue among adolescents is unknown. Thus, this study examined the moderating effect of sleep quality on associations between PA frequency and feelings of energy and fatigue among adolescents in Ireland. Adolescents (N = 481; 281 males, 200 females) aged 15.1 ± 1.7 years self-reported PA frequency, feelings of energy and fatigue, and sleep quality (September to December 2015). Two-way ANCOVAs examined variation in feelings of energy and fatigue according to the interaction of PA and sleep quality. Standardized mean difference (d) quantified the magnitude of differences. Poor sleepers with low PA reported greater feelings of fatigue compared to normal sleepers with low PA (d = 1.02; 95% CI 0.60, 1.44), and poor sleepers with moderate PA reported greater feelings of fatigue compared to normal sleepers with moderate PA (d = 0.50; 0.17, 0.82). Poor sleepers with low PA reported greater feelings of fatigue compared to both poor sleepers with moderate PA (d = 0.44; 0.05, 0.83) and poor sleepers with high PA (d = 0.87; 0.46, 1.28). Poor sleepers with moderate PA reported greater feelings of fatigue compared to poor sleepers with high PA (d = 0.52; 0.14, 0.91). Poor sleep did not moderate the association between PA and feelings of energy. Sleep quality moderates the association between PA frequency and feelings of fatigue. Fatigue symptoms improve as PA frequency increases among adolescents with poor sleep quality.

show abstract

Movement behaviors in short versus adequate nocturnal sleepers: A compositional analysis of preschoolers

Souza

Clark

Mota

et al. 2021

American J Hum Biol

View full text Add to dashboard Cite

Background: Accruing adequate daily amounts of time spent on movement behaviors (physical activity (PA), sedentary behavior (SB), and sleep) in childhood has been associated with positive short and long-term health outcomes.Nonetheless, how waking time is distributed across PA and SB among preschoolers who are short and adequate sleepers at night is unknown. Aim: This study investigated: (1) if there are differences in a movement behaviors composition among adequate and short nocturnal sleepers; and (2) the association between preschoolers' time spent in PA, SB, and sleep among adequate and short nocturnal sleepers. Methods: A total of 270 preschoolers (132 boys; 3.97 ± 0.81 years old; 15.48 ± 1.62 kg/m 2 ) participated in this study. PA and SB were assessed using accelerometry (model wGT3X). Sleep duration was assessed through a parental-proxy interview, and preschoolers were stratified as short and adequate sleepers, according to attendance to international sleep duration guidelines. Compositional data analysis was used to explore the time-use patterns of behaviors among adequate and short sleepers.Results: Short sleepers spent 64 min less time asleep, accumulated 32 min in more sedentary time (p = .005, Cohen's d = 0.36, Bayes Factor: 6.17), and 24 min more in light PA (p = .0005, Cohen's d = 0.44, Bayes Factor: 46.37) compared to adequate sleepers.Conclusions: Being a short sleeper was associated with greater time spent in SB and light PA during their waking hours. The health implications of movement behaviors composition among short sleep preschoolers should be further investigated. | INTRODUCTIONAccruing adequate amounts of time spent on physical activity (PA), sedentary behavior (SB), and sleep in childhood has been associated with positive short and longterm health outcomes (Carson et al., 2017;Carson et al., 2019). PA, SB, and sleep are movement behaviors that comprise a movement continuum that children are engaged in during 24 h (Tremblay et al., 2017). The World Health Organization (2020) recommends that 3 and 4 years-old preschoolers should accumulate 180 min of total PA, with at least 60 min of moderate-tovigorous-physical activity (MVPA), no more than 60 min in screen time during the day, and adequate sleep

show abstract

Physical activity, sleep quality, and self-reported fatigue across the adult lifespan

Cited by 58 publications

References 27 publications

Sedentary time, physical activity, and sleep quality in fibromyalgia: The al‐Ándalus project

Sedentary time, physical activity, and sleep quality in fibromyalgia: The al‐Ándalus project

Sleep quality moderates the association between physical activity frequency and feelings of energy and fatigue in adolescents

Movement behaviors in short versus adequate nocturnal sleepers: A compositional analysis of preschoolers

Contact Info

Product

Resources

About