“…Exercise benefits overall health and can be protective in multiple health conditions, including cardiovascular disease [1] , [2] , diabetes [3] , [4] , [5] , and mental health [6] , [7] , [8] . Unfortunately, people with epilepsy engage in less physical activity than the general population [9] , [10] , [11] , with barriers including lack of time, transportation issues, concerns about accidents, injuries, and fear of triggering seizures [12] , [13] . Contributing to this sedentary lifestyle is a lack of knowledge and education about the real risks and benefits of exercise for people with epilepsy, and the historical practice of advising people with epilepsy to refrain from exercising.…”