“…Moderate-to-vigorous physical activity among university students positively influences body composition and physical fitness, and is associated with a low percentage of body fat (Harmouche-Karaki et al, 2020; Kemmler et al, 2016; López-Sánchez et al, 2019). In many studies, physical activity and mental health are positively correlated among these students, with less physical activity being associated with more symptoms of depression, anxiety and perceived stress (Abrantes et al, 2022; El Ansari and Salam, 2021; Grasdalsmoen et al, 2020; Vankim and Nelson, 2013). In university students, physical activity is correlated with a happy mood (Bai et al, 2022), and improved quality and quantity of sleep (Bai et al, 2022; Memon et al, 2021).…”