Whose twilights were more clear, than our mid-day.John Donne (1571-1631) Of the progress of the soul
THE CIRCADIAN CLOCKThe spatial and temporal features of the environment have provided the abiotic selection pressures that have shaped the evolution of life on earth. We are accustomed to accept that the spatial world offers specialized niches. However, we rarely consider that the temporal structure of our planet offers similar opportunities. Most organisms have evolved specializations that allow them to exploit their environment in terms of both space and time, and this demands that individuals have an endogenous representation of these environmental features. We know surprisingly little about the endogenous representation of space, but in recent years an understanding of how organisms build a representation of their temporal world has begun to emerge.Organisms do not merely respond to their environment, they also have the capacity to adjust physiology and behavior in anticipation of changing environmental conditions. In a competitive world, "being prepared" offers a great selective advantage. It takes considerable time to bring about the complex realignments of physiological systems that permit an optimal expression of different behavioral states (e.g. activity and rest or exploitation of temporally restricted resources). By fine-tuning physiology in advance of the changing conditions, an organism can be ready to exploit the changed conditions to its best advantage.At the heart of the biological machinery that "creates" a day within us is a biological or Circadian clock. In mammals, for example, this resides within a small paired nucleus in the brain located above the crossing of the optic nerves, the suprachiasmatic nuclei or SCN.? The neuronal activity of this nucleus continues to oscillate with a 24 h rhythmicity