Classes of spontaneous symmetry breaking at zero and low magnetic fields in single quantum dots (QD's) and quantum dot molecules (QDM's) are discussed in relation to the ratio RW between the interelectron Coulomb repulsion and the harmonic confinement, using spin-and-Space unrestricted Hartree-Fock calculations. These include: Wigner crystallization for RW > 1, and formation of non-crystallized electron puddles localized on the individual dots in QDM's, as well as spin-density waves in single QD's, for RW < 1.Pacs Numbers: 73.20.Dx, 71.45.Lr Two-dimensional (2D) electron gases have provided (e.g., the fractional quantum Hall effect [1,2]), and continue to provide (e.g., a charge-density wave at higher Landau levels [3]) a source of discovery of remarkable many-body phenomena. Recently, 2D artificial quantum dots (QD's) and quantum dot molecules (QDM's) have become available, with the capability of controlling the dots' size, shape, and number N of electrons [4,5].Single QD's are commonly referred to as "artificial atoms", since interpretations of transport and capacitance experiments draw often on analogies between such artificial structures and natural atoms [4,5]. Underlying these analogies is an effective (circular) central mean field (CMF) picture, with the electronic spectra exhibiting (at zero magnetic field) shell closures and following Hund's rules for open shells. Indeed, in experiments on single QD's, the addition energy (AE) spectra [4] exhibit maxima at the expected closed shells (N = 2, 6, 12), and at the mid-shells (N = 4, 9, and 16) in accordance with Hund's rule.Here, using the self-consistent spin-and-Space unrestricted Hartree-Fock (sS-UHF) [6,7] method, we discuss, for zero and low magnetic fields (B), three types of spontaneous symmetry breakings (SB) in circular single QD's and in lateral QDM's (i.e., formation of ground states of lower symmetry than that of the confining potentials [12]). These include: (I) Wigner crystallization (WC) [13] in both QD's and QDM's, i.e., (spatial) localization of individual electrons, (II) formation of electron puddles (EP's) in QDM's, that is localization of the electrons on each of the individual dots comprising the QDM, but without crystallization within each dot, and (III) pure spin-density waves (SDW's) which are not accompanied by spatial localization of the electrons [9]). Furthermore, we show that CMF descriptions at zero and low magnetic fields may apply only for low values of the parameter R W ≡ Q/hω 0 , where Q is the Coulomb interaction strength andhω 0 is the parabolic confinement; Q = e 2 /κl 0 , with κ being the dielectric constant, l 0 = (h/m * ω 0 ) 1/2 the spatial extension of the lowest state's wave function in the parabolic confinement, and m * the effective electron mass. With the sS-UHF, we find that WC occurs (SB of type I) in both QD's and QDM's for R W > 1. For QDM's with R W < 1, WC does not develop and instead EP's may form (SB of type II). We note here that while certain quantum-mechanical studies of electron localization (WC a...