2018
DOI: 10.1515/humo-2015-0030
|View full text |Cite
|
Sign up to set email alerts
|

Performance diagnostic in cross-country skiing

Abstract: Purpose. recreational cross-country skiers can benefit from a performance diagnostic when planning a training program. The aim of this study was to establish a simple test protocol to measure endurance capacity and provide training recommendations. Methods. The relationship between endurance performance and cross-country skiing technique was assessed using two tests. First, a lactate threshold test whereby running speed was determined on a treadmill at 4 mmol/l blood lactate concentration. Second, participants… Show more

Help me understand this report

Search citation statements

Order By: Relevance

Paper Sections

Select...
2

Citation Types

0
2
0

Year Published

2019
2019
2021
2021

Publication Types

Select...
3

Relationship

0
3

Authors

Journals

citations
Cited by 3 publications
(2 citation statements)
references
References 21 publications
0
2
0
Order By: Relevance
“…Nowadays, the possibilities of introduction of innovations in the control of physical education are being given increased attention in the works of specialists of the industry. Trends in the use of new controls in physical education to improve its effectiveness are discussed in the works (Gasser & Hoppeler, 2015;Vasconcelos, Damorim, Santos, Lima, Santos, Lima, & Damasceno, 2020).…”
Section: Introductionmentioning
confidence: 99%
“…Nowadays, the possibilities of introduction of innovations in the control of physical education are being given increased attention in the works of specialists of the industry. Trends in the use of new controls in physical education to improve its effectiveness are discussed in the works (Gasser & Hoppeler, 2015;Vasconcelos, Damorim, Santos, Lima, Santos, Lima, & Damasceno, 2020).…”
Section: Introductionmentioning
confidence: 99%
“…The more the heart pushes the blood out of the ventricles, the faster it is delivered to the contracting muscles [7,8]. Thus, heart capabilities predetermine the athlete's endurance in many ways [9,10]. Cardiac efficiency is higher than the ventilation efficiency; therefore, assessing heart rate thresholds as an alternative to ventilation thresholds is a popular and relatively new approach in speed skiing [11].…”
Section: Introductionmentioning
confidence: 99%