“…The structural and functional support, and intimate or sexual relationships associated with shared physical activity further add to feelings of being needed by others. However family concerns and self-comparisons within social networks may impact negatively on physical activity behaviour.Meeting people socially brings companionship and support | [22, 23, 36, 38, 41, 42, 46, 49–51, 53, 55, 56, 58–61, 63–65, 67–69] |
Facilitation of intimate and romantic relationships through physical activity | [41, 54] |
Competitiveness and fear of others being better | [23, 50, 51, 62] |
Social and family network inhibiting PA, lack of encouragement, differing views between spouses | [37, 62, 66] |
Physical health benefits | [22, 23, 39, 40, 44–46, 49, 56, 58–61, 63–69, 71] | Physical activity effects on physical, emotional, and cognitive health Health benefits of physical activity are widely accepted and for older adults the value of physical activity in contributing to positive wellbeing through enjoyment, laughter, and pleasure is important. Moreover, older adults are aware of the overlap in physical activity, “getting out and about”, and social contact and the positive effects of these on their mental health. |
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