Perbandingan Crunch Free Abs Dengan Abdominal Exercise Kombinasi Bracing Dalam Mengurangi Diastasis Recti Pada Postnatal Pervaginam
Riries Arista Novianti
Abstract:Diastasis recti is often characterized by a prominent midline following increased intra-abdominal pressure, thinning and widening of the linea alba, coupled with weakness of the abdominal wall muscles. Diastasis recti bise causes complications such as pelvic floor muscle dysfunction, umbilical hernia, incontinence, and prolapse of the uterus. To return the abdominal muscles to normal again, crunch free abs exercises or andominal exercises combined with bracing can be done. This study aims to determine the comp… Show more
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