Pengaruh Pembelajaran Renang Selama Delapan Minggu Terhadap Peningkatan Kemampuan Dasar Renang Gaya Bebas untuk Pemula Mahasiswa Ilmu Keolahragaan

Badruzaman, Badruzaman; Saputra, Yudha Munajat

doi:10.17509/jtikor.v5i2.27819

Cited by 2 publications

(2 citation statements)

References 8 publications

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“…In traditional breaststroke, the rowing movement of the arms extends further to the back, and the lifting movement of the legs occurs by opening wide to the side. Meanwhile, in modern breaststroke, the pulling movement of the arms is only parallel to shoulder width, and the width between the two knees when bent is only hip width (Badruzaman, 2013).…”

Section: Introductionmentioning

confidence: 99%

Push Up Exercise Against 50 Meter Swimming Speed Breaststroke

Nazilah,

Aryanti,

Victorian

2023

J. Ilm. Pendidik. Jasm

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The aim of this study was to evaluate the influence of push-up training on improving the speed of breaststroke swimming in athletes who are members of the Palembang Tirta Sriwijaya Aquatic Club (TSAC). This study was conducted as an experiment using a one-group pretest and posttest research design. The research subjects included athletes who are part of the Palembang Tirta Sriwijaya Aquatic Club (TSAC). The research sample involved all members of age group III with an age range of 12-13 years consisting of 30 individual athletes. The tool used to measure variables is the breaststroke swimming test using a distance of 50 meters. The data analysis was conducted utilizing the T-test. Based on the analysis results, the t-value exceeded 4.762, while the t-table value was 2.045. These results indicate a significant difference between the pretest push-up and posttest push-up groups in relation to the improvement in 50-meter breaststroke swimming speed. The conclusion of this study revealed that push-up exercises had a positive impact on increasing breaststroke swimming speed as far as 50 meters.

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Section: Introductionmentioning

confidence: 99%

Push Up Exercise Against 50 Meter Swimming Speed Breaststroke

Nazilah,

Aryanti,

Victorian

2023

J. Ilm. Pendidik. Jasm

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“…Groundstroke is a hit where the ball to be hit has bounced off the field first (Badruzaman and Saputra 2020). Groundstrokes have several variations including forehands, Forehand groundstrokes are one of the strokes used as a lethal weapon in tennis courts (Masrun et al 2022).…”

Section: Introductionmentioning

confidence: 99%

Forehand and Backhand Tennis Exercises: Study Literature Review

Jatra

Alnedral

Firdaus

2023

IJPESS

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Study purpose. The sport of tennis is one of the most popular branches globally and there are various techniques in hitting tennis. The purpose of this article review is to find out about exercises to improve groundstroke ability in tennis in Indonesia. The research method uses a literature review (Study Literature Review). Materials and methods. The article selection model is often carried out using the prism flow diagram method. As many as 20 National Journal articles used as references in writing. Results. Based on the results of the analysis of the data obtained, it states that footwork and tennis court drills can improve the ability of groundstroke forheand and backhand accuracy in court tennis. This research can be categorized as having a very high success rate. Conclusion. The conclusion of this study is that footwork exercises and tennis court drills can improve groundstroke accuracy forehand and backhand in the very good category, and are also supported by several exercises or other training methods.

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Pengaruh Pembelajaran Renang Selama Delapan Minggu Terhadap Peningkatan Kemampuan Dasar Renang Gaya Bebas untuk Pemula Mahasiswa Ilmu Keolahragaan

Cited by 2 publications

References 8 publications

Push Up Exercise Against 50 Meter Swimming Speed Breaststroke

Push Up Exercise Against 50 Meter Swimming Speed Breaststroke

Forehand and Backhand Tennis Exercises: Study Literature Review

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