Pengaruh Mckenzie Cervical Exercise terhadap Nyeri Leher Pekerja Home Industry Tahu

Abstract

Introduction: Occupational health problems in the home industry are found in many work-related diseases and unsafe workplace conditions, one of the diseases arising from work is musculoskeletal complaints. Mckenzie cervical exercise can reduce neck pain however it has not been proven for home industry workers. This study aims to determine the effect of Mckenzie cervical exercise on the scale of neck pain on workers in tofu home industry. Methods: This research design used pre-experimental design with one-group pre-posttest design. The number of samples were 30 respondents with a total sampling technique. The instrument was the Numeric Rating Scale and data were collected using interview techniques. Results: Workers with neck pain in the “tahu” home industry were provided Mckenzie cervical exercise. The statistical test used was the dependent t-test. The results showed that Mckenzie cervical exercise is effective in reducing the scale of neck pain with a p-value of 0.000. Conclusion: The recommendations of this study are for routine workers to perform Mckenzie cervical exercise therapy in each implementation in order to help reduce the scale of neck pain in tofu home industry workers

The Difference Between the Effects of the McKenzie Neck Exercise and Contract-Relax Stretching on Neck Function of Onion Peelers with Myofascial Pain Syndrome

“…This exercise also provides benefits for restoring normal neck alignment and relieving stiffness in the intervertebral joints due to sustained muscle spasm. The administration of mc.kenzie also provides a muscle relaxation effect after maximal contraction which causes an inhibitory effect on muscles experiencing spasm (10).…”

“…HSICNurhidayanti's research(10) explains that the movements in the Mc. Kenzie neck exercise each have an effect.…”

Screen-Based Sedentary Lifestyle Memengaruhi Tingkat Disabilitas Leher Pada Mahasiswa Tingkat Akhir Fakultas Kedokteran Universitas Udayana

“…8 Disabilitas leher juga dipengaruhi oleh usia, dimana semakin bertambah usia risiko disabilitas semakin meningkat akibat proses degeneratif tubuh dan munculnya berbagai penyakit. 26 Dalam penelitian ini masih terdapat beberapa keterbatasan penelitian yang harus diperhatikan dan dijadikan acuan untuk peneliti selanjutnya. Penelitian ini kurang memperhatikan beberapa variabel yang menjadi faktor risiko penyebab disabilitas pada leher, diantaranya adalah aktivitas fisik, postur tubuh ketika melakukan screen-based sedentary lifestyle, serta jenis kelamin.…”

Comparison between contract-relax stretching and McKenzie neck exercise on decreasing pain of upper trapezius muscle in peeling onions workers

“…Physical Therapy Journal of Indonesia 2023; 4(1): 80-84; DOI: 10.51559/ptji.v4i1.69 flexibility, help reduce muscle spasms, increase limited joint range of motion, and restore neck posture to its anatomical position. 16 The goal is to overcome the problem of neck or back pain by practicing independently so that the patient can move and restore body function. This exercise has considerable benefits in changing the value of limited joint motion and is proven to reduce pain.…”