Pengaruh Latihan Kebugaran Jasmani terhadap Kemampuan Teknik Dasar Shooting Permainan Sepakbola Siswa Sekolah Menengah Pertama

Sabik, Rifki; Rahayu, Ega Trisna

doi:10.31539/jpjo.v5i2.3613

Cited by 2 publications

(2 citation statements)

References 6 publications

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“…Tersebarnya berbagai sumber literatur sepakbola yang tersajikan dalam media cetak maupun elektronik menjadi indikator untuk menyatakan bahwa sepakbola merupakan cabang olahraga terpopuler (Gema, Rumini, & Soenyoto, 2016). Sepakbola merupakan olahraga beregu yang dipertandingkan oleh dua kesebelasan dengan mengimplikasikan elemen fisik, mental, teknik dan taktik, serta diaplikasikan dengan kedua regu pemain saling memperebutkan dan menendang sebuah bola bertujuan untuk membuat gol ke gawang musuh sebanyak mungkin dan mempertahankan gawang dari kebobolan dengan peraturan-peraturan yang telah ditentukan sebagai acuan (Sabik & Rahayu, 2022).…”

Section: Pendahuluanunclassified

Pengaruh Latihan Cone Drill Dan Ladder Drill Terhadap Kelincahan Pada Pemain Sepakbola Tulusrejo FC U-15

Santoso,

Yunus,

Andiana

et al. 2023

SSH

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Agility is an important aspect of football. Agility can be improved with structured training. Drill is an effective and efficient choice as a way and method of increasing player agility. The drills chosen were ladder drill and cone drill exercises. As a way for researchers to find out about the effect of ladder drill training with cone drill exercises on increasing agility in Tulusrejo FC U-15 football players, the researchers conducted a study. This research is experimental and uses a two-group pretest posttest design approach. The results of this study did not show any significant difference between the ladder drill group and the cone drill group. The average pretest value in the ladder drill exercise group was 21,902 s and the average posttest score was 19,771 s. Meanwhile, the average pretest score for the cone drill group was 21.778 s and the posttest average was 19.472 s. According to the analysis of data results through one-way analysis of variance ANOVA test and post hoc test using the Tukey HSD test, the results of the analysis showed that p less than 0.05. This shows that there is a difference in average agility between the ladder drill training group and the cone drill training group of 0.299 s. Abstrak: Kelincahan sebagai aspek penting dari sepakbola. Kelincahan pemain sepakbola mampu ditingkatkan dengan metode latihan secara terstruktur. Metode drill salah satu opsi yang efektif dan efisien sebagai cara meningkatkan kelincahan. Ladder drill dan cone drill menjadi pilihan peneliti sebagai perbandingan efektifitas dan efisiensi perlakuan pada pemain sepakbola Tulusrejo FC U-15 terhadap peningkatan kelincahan dengan mengadakan sebuah penelitian. Peneliti menggunakan penelitian jenis eksperimental melalui pendekatan penelitian two group pretest posttest design. Diperoleh hasil penelitian yang menggambarkan tidak ada perbedaan peningkatan kelincahan yang signifikan antara dua kelompok latihan yaitu kelompok latihan ladder drill dan latihan cone drill. Nilai pretest kelompok latihan ladder drill memiliki rata-rata 21,902 s, dan nilai posttest memiliki rata-rata 19,771 s. Sedangkan, kelompok latihan cone drill, nilai rata-rata pretest ialah 21,778 s dan nilai posttest memiliki rata-rata 19,472 s. Uji Tukey HSD adalah uji lanjutan dari hasil data yang ditunjukkan dari analisis varians satu jalur uji Anova dan uji post hoc test. Uji Tukey HSD menunjukkan perbedaan rata-rata kelincahan kelompok latihan ladder drill dengan kelompok latihan cone drill sebesar 0,299 s dengan signifikansi p kurang dari 0.05.

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Section: Pendahuluanunclassified

Pengaruh Latihan Cone Drill Dan Ladder Drill Terhadap Kelincahan Pada Pemain Sepakbola Tulusrejo FC U-15

Santoso,

Yunus,

Andiana

et al. 2023

SSH

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show abstract

“…Latihan yang dilaksanakan secara rutin akan meningkatkan kebugaran jasmani (Sari, 2020;Sabik & Rahayu, 2022;Rasiman, 2022). Karena kebugaran mempunyai peranan yang sangat penting untuk menunjang pemenuhan gerak siswa untuk meningkatkan derajat kesehatan, jika memiliki aktivitas yang tinggi dalam kehidupan sehari-hari kebugaran jasmani akan terjaga (Ma'arif & Prasetiyo, 2021).…”

Section: Pendahuluanunclassified

Pelatihan Senam Poco-Poco Olahraga Untuk Meningkatkan Kebugaran Jasmani Pada Siswa Sekolah Dasar

Rusli

Suhartiwi

Marsuna

2022

JAI

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Physical education is a goal that is carried out through physical activity that can develop human qualities in achieving goals. Exercise that is carried out regularly will improve physical fitness. Students who have fitness will have endurance and concentration in dealing with an increasing learning load. Exercise can be developed by participating in motion activities, one of which is through sports poco-poco gymnastics. the purpose of poco-poco sports activities is to provide education about poco-poco gymnastics as an effort to improve physical fitness and the cognitive, affective and psychomotor abilities of elementary school students. The method of implementing this training uses the demonstration method, while the place for this training is held at the village hall of Watumeeto, Lainea sub-district, Konawe Selatan district, Southeast Sulawesi. The training was attended by elementary school students consisting of two schools, namely SD Negeri 3 Lainea and SD Negeri 4 Lainea with a total of approximately 60 students and two accompanying teachers from each school. The implementation process lasted for 1 (one) day, which was carried out on October 1, 2022. Based on the results of the dedication of the participants who took part in the training, they were very enthusiastic and enthusiastic, students or participants were more familiar with the poco-poco sports gymnastic movements which consisted of athletic movements, football, boxing, badminton , swimming, basketball, martial arts, volleyball and weightlifting. All movements that are performed without tools but packaged in sports poco-poco movements, where this movement begins with poco-poco steps, two steps to the right and two steps to the left, with a count of 8 x 8 repetitions. So that the conclusion of this activity can produce little instructors who can guide poco-poco gymnastics in the school environment and in the community environment and participants hope that there will be more training activities related to other gymnastics training.

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Pengaruh Latihan Kebugaran Jasmani terhadap Kemampuan Teknik Dasar Shooting Permainan Sepakbola Siswa Sekolah Menengah Pertama

Cited by 2 publications

References 6 publications

Pengaruh Latihan Cone Drill Dan Ladder Drill Terhadap Kelincahan Pada Pemain Sepakbola Tulusrejo FC U-15

Pengaruh Latihan Cone Drill Dan Ladder Drill Terhadap Kelincahan Pada Pemain Sepakbola Tulusrejo FC U-15

Pelatihan Senam Poco-Poco Olahraga Untuk Meningkatkan Kebugaran Jasmani Pada Siswa Sekolah Dasar

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