“…Lifestyles revolving around physical activity are associated with confidence and increased social contact, as well as feelings of empowerment (Blinde & McClung, 1997;Blinde & Taub, 1999;O'Neill & Maguire, 2004). Physical activity provides feelings of achieved mastery, develops self-efficacy, and facilitates goal setting, cooperation, and competitiveness (Hansen & Douglas, 2002;Olsen, 2009;Southam, 2006;Tate et al, 2004;Vogel, Klaas, Lubicky, & Anderson, 1998).…”