“…In 2001, Petrides and Furham [7] created the trait model and conceptualized the term EI as a personality trait with 15 dimensions, 2 independent (Adaptability and Self-motivation) and the other 13 grouped according to 4 factors: Wellbeing, Self-control, Emotionality, and Sociability.Martins, Ramalho, and Morin [8] conducted a large meta-analysis based on 105 effect sizes and 19,815 adult and adolescent participants (11 years and above), establishing that EI was a positive predictor of mental health. Extensive available evidence suggests EI is a buffer of impact of stressful circumstances on mental health, both in adolescents and in adults [9,10].Keefer, Saklofske, and Parker [11] explain different pathways from EI to mental health, such as that: (i) High EI is associated with healthier emotional and physiological stress response; (ii) high EI is related with less use of avoidance, ignoring or distraction strategies to cope with stressful situations, and further associated with coping strategies such as dealing with the stressor directly; (iii) high EI is related with less use of passively worrying focused on a stressful situation or of numbing their feelings with substances, which could aggravate health risks. ; and (iv) high EI is correlated with more adaptative ways of coping with health threats and chronic illnesses.…”