“…The results basically replicate some of the literature findings, but also bring new contributions to applied sport psychology (Van Raalte, Vincent, & Brewer, 2016). The benefits of self-talk are well-known among sport psychologists, since it helps regulate emotional arousal (Kross et al, 2014), manage stress and anxiety (Wei, Cummings, Villabø, & Kendall, 2014), improve motor control (Chang et al, 2014), enhance motivation (Blanchfield, Hardy, De Moree, Staiano, &Marcora, 2014), and increase endurance of the flow state-of-mind in expert athletes (Jackson, 1995). However, the sport-science literature lacks studies that show the relationship between imagery and self-talk.…”