“…Consistent with the idea that mindfulness-based interventions and hypnosis represent fundamentally the same or closely related interventions, there is evidence of overlap between the two with potentially shared underlying cognitive mechanisms and neurophysiological changes (particularly in frontal cortical areas associated with executive function and cognitive control) (Cojan et al, 2009; Del Casale et al, 2015; Holroyd, 2003; Hölzel et al, 2011; Jensen, Day, & Miró, 2014; Tang, Hölzel & Posner, 2015). Further, shared changes in brain oscillations related to hypnotizability and deep meditation have been reported; both appear to result in increases in slower oscillations in the theta and alpha bandwidths (Holroyd, 2003; Jensen, Adachi, & Hakimian, 2015; Jensen, Day, & Miró, 2014).…”