“…Animal studies have considered loading exercises that are high in magnitude, rapidly applied, dynamic and novel as greater osteogenic stimuli, adding that the duration of the workout is less important once a certain threshold level has been reached [13,30,31]. Furthermore, it has been suggested that the distribution of strain may be more important than its magnitude, as unusual patterns of strain can stimulate an osteogenic response at a lower minimum effective strain (MES) [31][32][33].…”