A key result in the theory of the modal µ-calculus is the disjunctive normal form theorem by Janin & Walukiewicz, stating that every µ-calculus formula is semantically equivalent to a so-called disjunctive formula. These disjunctive formulas have good computational properties and play a pivotal role in the theory of the modal µ-calculus. It is therefore an interesting question what the best normalisation procedure is for rewriting a formula into an equivalent disjunctive formula of minimal size. The best constructions that are known from the literature are automata-theoretic in nature and consist of a guarded transformation, i.e., the constructing of an equivalent guarded alternating automaton from a µ-calculus formula, followed by a Simulation Theorem stating that any such alternating automaton can be transformed into an equivalent non-deterministic one. Both of these transformations are exponential constructions, making the best normalisation procedure doubly exponential. Our key contribution presented here shows that the two parts of the normalisation procedure can be integrated, leading to a procedure that is single-exponential in the closure size of the formula.