OM Chanting Reduces Psychological Distress Level in Office Workers During Covid 19 Pandemic
Jagadeesan Thanalakshmi,
Kuppusamy Maheshkumar,
Kavia Shree
et al.
Abstract:Purpose: psychological stress caused due to the current COVID 19 pandemic lock down may have an adverse impact on the quality of life (QoL) in office shift workers. The purpose of the present study was to investigate the effect of OM chanting on the levels of perceived psychological stress, quality of life and sleep among office workers who are confined at home and work during the global COVID-19 pandemic. Material & Methods: an online OM chanting session was conducted for 20 workers who stayed at home an… Show more
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