Offering a Free Online Program to Maintain Weight Over the Holiday Season

Johnson, Madison; Dunn, Carolyn; Thomas, Cathy; Aggarwal, Surabhi; Nordby, Kelly; Thompson, Sam; Myer, Sarah

doi:10.34068/joe.53.05.03

JOE

2015

DOI: 10.34068/joe.53.05.03

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Offering a Free Online Program to Maintain Weight Over the Holiday Season

Madison Johnson¹,

Carolyn Dunn²,

Cathy Thomas³

et al.

Abstract: The Holiday Challenge is a free weight maintenance program offered from Thanksgiving to New Year's Eve. Ninety-three percent of participants maintained or lost weight during the 2014 Holiday Challenge, and 99% said they were very likely to somewhat likely to participate again in the 2015 Holiday Challenge.

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Offering a Free Online Program to Maintain Weight Over the Holiday Season

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