“…Currently, it is estimated that NCDs kill 41 million people each year, equivalent to 71% of all deaths globally. Moreover, 15 million people die from NCDs, especially during their working age, between 30 and 69 years and over 85% of these are premature deaths, especially in low-and middleincome countries throughout the world [1,3,5]. Figure 21.1 shows some of the major risk factors for obesity, a major NCD, and they include smoking, environment factors, genetics, alcohol intake, high level of stress, physical inactivity, unhealthy diets composed with excessive fats and sugar, constant snaking and binging (over eating and unhealthy eating patterns), few calories expended, family structure, socioeconomic problems, no psychological intervention, some medications and health conditions including hormone imbalance, lack of knowledge in self-care, parental and birth weights not enough sleep, hypothyroidism, insulin resistance, polycystic ovary syndrome, Cushing's syndrome and others [4,7,8].…”