“…Consequently, the nutritional value of foods is a very important aspect that should be considered, particularly, with respect to metal intake, such as Fe, Ca, Mg, K, Na, Se, Mn, Cu, Cr, and Zn. 1 Deficiency of Fe in the body is very common, although, Fe is one of the most abundant elements in the Earth's crust. Iron is a component of haemoglobin present in red blood cells in the human body, and conveys oxygen throughout the body.…”