Nutritional Benefits of Lycopene and Beta‐Carotene: A Comprehensive Overview
Tabussam Tufail,
Huma Bader Ul Ain,
Sana Noreen
et al.
Abstract:Certain carotene components, such as lycopene and beta‐carotene, are found in tomatoes, carrots, sweet potatoes, etc. and are good for human health. It gives plants their distinctive red color. A class of lipid‐soluble natural pigments known as carotenoids is the precursor of vitamin A and is vital for antioxidant defense against peroxides in cells and tissues. This review provides an overview of the current state of knowledge and research on the sources, structures, physiochemical properties, absorption and m… Show more
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