Abstract:The aim of this study was to analyze nutritional habits of well-trained alpinists during a standard ski mountaineering tour. Therefore a sample of eighteen male ski mountaineers (25 ± 5.8 years, 73.2 ± 6.1 kg, 180.2 ± 6.8 cm) were questioned after absolving a typical ski mountaineering tour e.g. Finsterarhorn 4274 meter (Cantone Bern); Gross Ruchen 3183 meter (Cantone Glarus); L'aiguille de la Tsa 3668 meter (Cantone Wallis). It was detected, that nutritional habits differed widely. From bread to meat and choc… Show more
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