Nutrition and Immunity: Key Nutrients and Trends in Nutrient Supplementation in Women and Children
Otilia Perichart-Perera
Abstract:Nutrition plays a critical role in promoting good immunity and health. One third of the population has at least one micronutrient deficiency, with higher vulnerability observed in women and children. A healthy diet is critical to guarantee an adequate micronutrient status and good immune response. Food components (high-quality fats and carbohydrates; many micronutrients) have been associated with antioxidant, anti-inflammatory, and immune-modulating properties. All pregnant women should be supplemented with fo… Show more
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