Nutrition and behavior change: a review of recent literature

Abstract

Purpose of reviewThe current article will highlight recent trends and novel approaches to behavior change strategies in nutrition. Physicians, nurses, and other healthcare professionals play key roles in counseling patients on lifestyle change, which is critical for patients with chronic conditions. Nutrition science continues to advance, and new approaches to behavior change are needed for successful implementation at the individual and population level.Recent findingsThe solutions to obstacles around healthful eating patterns are varied, population-dependent, and require a multipronged approach. One area of focus is the language around behavior change, ensuring it is clear and emphasizes its multifactorial nature. For young adults, the careful use of video games and social media may be essential. For older adults, altering food consistency and ensuring proper nutrient intake are crucial factors. Vulnerable populations remain susceptible to malnutrition and need special attention. Despite significant advances in managing and treating diseases, there are still gaps in nutrition counseling and behavior change efforts.SummaryEvery age and stage of life needs a focus on healthful foods, and nutrition counseling at each stage has its unique nuances. Careful attention to the language of change and the phrasing used in counseling is vital for educating, connecting with, and empowering patients to change. Changing healthcare operations and provider behavior around nutrition counseling is a part of the solution to the worldwide problem of unhealthy eating patterns and practices.

Effectiveness of Theory-Based Physical Activity and Nutrition Interventions in Aging Latino Adults: A Scoping Review

“…All the studies in this review included a behavioral theoretical foundation (or relevant constructs that guided delivery strategies) and culturally relevant elements to make the interventions more appealing to the population of interest [ 9 , 15 , 34 , 35 , 36 , 37 , 38 , 39 , 40 ]. The use of theories and psychological constructs to develop interventions increased [ 23 , 28 ]. All the studies included in this review described, to different extents, the theoretical components that informed the content and format of the interventions [ 9 , 15 , 34 , 35 , 36 , 37 , 38 , 39 , 40 ].…”

“…This is particularly relevant for community-dwelling adults who face the changes associated with aging and who aim to live independently for as long as possible [ 27 ]. Behavioral change techniques or theories have been used increasingly to inform the development of these strategies and to understand how interventions may promote healthy behaviors [ 23 , 28 ]. Previous reviews and meta-analyses have been conducted to evaluate the effect that some of these lifestyle strategies and interventions have had on PA and nutrition-related outcomes among aging and older adults [ 18 , 19 , 23 , 26 , 29 ].…”