Nut consumption and risk of type 2 diabetes, cardiovascular disease, and all-cause mortality: a systematic review and meta-analysis

Luo, Cheng; Zhang, Yan; Ding, Yaobin; Shan, Zhilei; Chen, Sijing; Yu, Miao; Hu, Frank B.; Liu, Liegang

doi:10.3945/ajcn.113.076109

Cited by 213 publications

(174 citation statements)

References 53 publications

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“…Poza zmniejszaniem przyjmowania sodu do obniżenia BP przyczynia się zwiększenie podaży potasu. [328]. Należy zauważyć, że gęstość energetyczna orzechów jest wysoka.…”

Section: A53 Składniki Mineralneunclassified

2016 European Guidelines on cardiovascular disease prevention in clinical practice

Piepoli

Hoes²,

Agewall³

et al. 2016

Kardiol Pol

164

186

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“…Poza zmniejszaniem przyjmowania sodu do obniżenia BP przyczynia się zwiększenie podaży potasu. [328]. Należy zauważyć, że gęstość energetyczna orzechów jest wysoka.…”

Section: A53 Składniki Mineralneunclassified

2016 European Guidelines on cardiovascular disease prevention in clinical practice

Piepoli

Hoes²,

Agewall³

et al. 2016

Kardiol Pol

164

186

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“…Doğal fonksiyonel gıdalardan olan sert kabuklu yemişlerin, düzenli tüketiminin sağlığa olan faydaları hem gözlemsel çalışmalarla hem de klinik araştırmalar sonucunda belgelenmiştir [28,65]. Sert kabuklu meyveleri sıklıkla tüketenlerin nadiren tüketenlere oranla %19-29 daha az kardiyovasküler hastalıklara yakalandığı bildirilmektedir ve sıklıkla sert kabuklu yemiş tüketen kişilerde ölüm riskinin %17 azaldığı belirtilmiştir [66,67]. Yapılan çalışmalar günlük sert kabuklu yemiş tüketiminin lipit/lipoprotein profilini arttırdığını göstermektedir [68].…”

Section: İnsan Sağliği Açisindan Antepfistiğinin öNemi̇unclassified

Antepfıstığı (Pistacia vera L.) ve İnsan Sağlığı Üzerine Etkileri

Çağlar¹,

Tomar²,

Vatansever³

et al. 2017

Akademik Gıda

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Pistachio (Pistacia vera L.) and Its Effects on Human HealthABSTRACT Turkey, especially Southeastern Anatolian Region, has an important place in the world ranking as well as an economic value in terms of pistachio production. Pistachios, which are from nuts with hard shells, have positive effects on health. Pistachios have rich nutritional content in terms of protein, fat and fatty acids, fiber, vitamins and minerals. As a rich source of phenolic compounds, pistachios take attention with a high antioxidant activity. Various researchers have reported that pistachio consumption may have beneficial effects on hypertension, cancer, diabetes and cardiovascular diseases. In this present study, the place and the importance of pistachios in human nutrition and health are reviewed.

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“…Regular nut consumption also is associated with lower risk of stroke and type 2 diabetes, with findings more inconsistent but generally related to a lesser degree [42][43][44]. Despite being calorie dense, regular nut consumption also is consistently found to be associated with better weight status [21].…”

Section: Health Impacts and Benefits Of Modest Dietary Changesmentioning

confidence: 99%

Shifting towards a Mediterranean Diet in the US: How Far Do We Have to Go, What Are the Potential Health Benefits and Can We Get There?

Righter¹,

Wasserman²

2015

JAST-B

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Abstract:In the public dialogue surrounding the development of the 2015 dietary guidelines for Americans, public health and environmental advocates converged around a simple theme of shifting towards a more plant-forward Mediterranean-style diet. A robust body of literature documenting the health benefits of this eating pattern provides compelling reasons to change our dietary habits in ways that also benefit our environment, but we also need to have the right foods available and affordable to support this modest shift. This commentary discusses the gaps in current US dietary intakes compared to recommendations for meat and protein versus plant-based foods and the potential health benefits of shifting towards a more plant-based diet, focusing on the complex role of Mediterranean crops, such as tree nuts and olive oils, needed to support this shift.

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Nut consumption and risk of type 2 diabetes, cardiovascular disease, and all-cause mortality: a systematic review and meta-analysis

Cited by 213 publications

References 53 publications

2016 European Guidelines on cardiovascular disease prevention in clinical practice

2016 European Guidelines on cardiovascular disease prevention in clinical practice

Antepfıstığı (Pistacia vera L.) ve İnsan Sağlığı Üzerine Etkileri

Shifting towards a Mediterranean Diet in the US: How Far Do We Have to Go, What Are the Potential Health Benefits and Can We Get There?

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